More Fresh Wild Spring Greens March 25 2015, 0 Comments

Hello West Coast Wild Foods fans,

We are very excited to announce that more fresh Wild Spring Greens are in stock now!

As we mentioned in out last newsletter, Stinging Nettles and Fiddleheads are in peak season and they are selling fast.  Also, our BC Wild Onions and Maple Blossoms are now available at The West Coast Wild Foods Store at Londsdale Quay Market as well as at our online store.

Stinging nettles are a delicious wild green with a number of health benefits, which help you cleanse and detox your body.  They are high in vitamins, calcium, iron, etc., and they are also an excellent source of protein. The stinging properties disappear by simply blanching them in boiling water for approximately 30 seconds.

Don’t miss out on the fresh taste of spring!